Coconut bliss balls
These bliss balls are a protein packed snack, high in fibre with added super foods such as coconut oil and goji berries. They are incredible easy to make – no need for a food processor or an oven, just throw the ingredients together, set in the fridge for about 15 minutes, and Voila!
Ingredients
1 cup coconut flour
1 cup almond meal/flour
1/2 cup coconut oil
1/4 cup goji berries
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
1/4 cup flaxseed
1 cup shredded coconut
1/4 cup rice malt syrup
A dash or two of almond milk as needed to make mixture combine more easily
Instructions
Add coconut flour, almond meal, seeds and goji berries, and 3/4 a cup of shredded coconut into a bowl
Add melted coconut oil and rice malt syrup to the mixture
With your hands or a wooden spoon combine the mixture
If your mixture is not wet enough to make into balls add a dash or two of almond milk until it all sticks
Add the remaining shredded coconut onto a clean plate
Form desired ball size and roll in the shredded coconut
Place balls in the fridge and eat when they are firmer
These keep for over a week in the fridge 🙂
ENJOY. X