Barberyn Ayurvedic Beach Resort

Barberyn Ayurvedic Beach Resort

On the beach front of Weligama in southern Sri Lanka, Barberyn Beach Resort lies disguised amongst tranquil rain forest. It was established around Ayurvedic principles with the desire to enhance guest’s health and wellness during their stay all the while enjoying a beach side holiday (think resort style with retreat offerings). Barberyn ensures that you
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Anxiety & the connection to your heart.

Anxiety & the connection to your heart.

Mental health is just as important as physical health, the state of your mind can greatly impact how the rest of your body functions. Anxiety is the most common mental health disorder in Australia affecting 1 in 4 people, highlighting the need for further understanding and open communication on how to manage such conditions. From personal experience
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A little love goes a long way.

A little love goes a long way.

“If you choose to seek perfection, may it be in an infallible grace, for yourself, and for everyone around you.’’ Why do we allow our thoughts to be so critical toward our selves, especially about our bodies? No matter how tall, short, big or small, white, black, pink, or blue, we are all guilty of letting
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