Home made nut mylk

Home made nut mylk

Making your own nut mylk is incredibly easy and tastes substantially more delicious than store bought varieties. Unfortunately many store bought mylks contain less than 5% nuts and the flavour and shelf life are enhanced by supplementing sugar, preservatives and other...
Menstrual Cups

Menstrual Cups

Have you heard of the menstrual cup? They have been around since 1935 but only in recent years have they become a more popular alternative to tampons and pads for menstrual care. The cups are made of medical grade silicon and are inserted into the vagina as you would...
The super powered moon

The super powered moon

As written for The Vista. Tonight, Monday November 14, the closest full moon in 68 years will rise into the sky and this magnificent sight will not be seen again for another 18 years. It makes sense why this illuminating beauty is referred to as a super moon! The...