Naturopathic & Nutrition Consultations


I offer worldwide online consultations.

Online consultations mean that wherever you are in the world you can access specialised face to face naturopathic and nutritional support via zoom. 

Through lifestyle, nutrition and herbal medicine I can support you with the following:

  • Hormonal imbalances
  • PCOS
  • Endometriosis
  • Amenorrhea and irregular cycles
  • PMS
  • Pre conception support
  • Postnatal support
  • The Fertility Awareness method
  • Digestive complaints
  • Nervous System imbalances
  • Stress
  • Anxiety
  • Depression
  • Immune System imbalances and autoimmune conditions
  • Weight loss and detoxification


Fertility Education 

Learn the fertility awareness method for 

– Contraception – FAM is 99% effective as a contraceptive method when used correctly and according to guidelines.

– Conception – Understanding your body’s unique fertile window is key to conceiving. Learning the fertile awareness method can increase your chances of conception.

– A deeper sense of self-awareness and connection with your body – Being in tune with the fertile and non-fertile phases of your menstrual cycle can help you understand so much about your body, how it functions at certain phases of the month and how to best look after yourself. Understanding your fertility is empowering as a woman.

The Fertility awareness method is an evidence-based method that assesses physical signs and symptoms that change with hormone fluctuations throughout a women’s menstrual cycle to predict a woman’s fertility.

These physical signs and symptoms are cervical mucus, basal body temperature and charting of menstrual cycle days.

Writing and Research

I am a passionate writer and researcher. If you need a qualified wellness columnist or contributor for your website, magazine or business, please email

I am the beauty columnist for Wellbeing Magazine and I have contributed to Vogue Wellbeing, Nature & Health MagazineThe Vista, Par Olive, Nine News, Russh Magazine, The Beauty Chef