Daily Squeeze.

Daily Squeeze.

If I’m in need of an energy hit throughout the day a glass of fresh green veggie juice does the trick. Once you start regularly juicing it only takes a week or so for you to notice the amazing benefits it has on your health and then you won’t want to stop. Some peoples bodies are
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Barley Grass

Barley Grass

Three words of advice – START DRINKING GRASS! Barley grass offers more protein than a sirloin steak, five times the amount of iron as broccoli, seven times more vitamin C than orange juice and 11 times more calcium than milk! – The number one reason I love Barley grass so much is because it helps
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Apple Crumble

Apple Crumble

I am the ultimate SUCKER for pie and crumbles – actually all things that involve stewed fruits and pastry! This recipe is refined sugar and dairy free – I use oats so Its not 100% advisable for gluten intolerant people. Feel free to omit the oats and use buckwheat flour if you are gluten intolerant.
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