by Ema Taylor | Jul 22, 2019 | Exercise, Nutritional Medicine, Women's Health
WRITTEN FOR PLANT.D Intermittent fasting has gained a lot of attention and momentum over the last few years and given the reported associated health benefits, we are guessing that you have heard of it! Ema Taylor, a naturopath and nutritionist has observed this...
by Ema Taylor | Apr 27, 2019 | Exercise, Women's Health
As written for Lorna Jane. We spoke to Naturopath Ema Taylor to find out how to exercise for optimal health and wellbeing. We all know that amazing feeling brought on by a workout, so it’s no surprise that studies back up the benefits of...
