How high stress can lead to premature ageing

How high stress can lead to premature ageing

As written for Wellbeing Magazine   We live in a busy and fast-paced world and are juggling far more day-to-day than ever before. Over time, the perception of pressure, high stress and an ever-growing workload can take a big toll on your nervous system and in...
The Power of Daily Grounding Rituals

The Power of Daily Grounding Rituals

Featured on Lorna Jane Rituals are performed in many cultures throughout the world for ceremonial, spiritual or religious practices. But the premise of a ritual doesn’t necessarily have to be associated with or performed in a customary way to hold power in your life....