by Ema Taylor | Aug 29, 2018 | Nutritional Medicine
As written for Nature and Health. Cacao is the most pure form of chocolate available to us as it comes very close to the raw and natural state in which it is harvested. My partner and I were fortunate enough to visit a few cacao farms in the Amazon Jungle of...
by Ema Taylor | Aug 20, 2018 | Recipes, Women's Health
Herbs and spices should be utilised daily for their medicinal properties and health promoting actions, add them wherever you can to boost the nutritional value of your meal. This medicinal elixir supports digestion, is anti inflammatory, blood glucose...
by Ema Taylor | Aug 19, 2018 | Recipes
I have found that clients are able to break bad dietary habits more easily when there is a healthy substitute. I am all for this as I do not believe in restrictive eating – balance is key and there is always a more nutritious alternative for those...
