My Indian Wellbeing Travel Kit

My Indian Wellbeing Travel Kit

As seen on The Vista I headed to India for 6 weeks over summer and while I knew I didn’t have much hope in preparing myself mentally for the magnificently manic country, I was sure to arrange a wellbeing travel kit to support me on my journey. Here is what I packed...
Power bars

Power bars

The perfect snack for your week ahead that will boost your energy and mood while providing you with fiber, protein, zinc, omega 3 fatty acids, antioxidants and iron. These little bars take no more than 10 minutes to prepare, throw all ingredients into a bowl, mix...