by The Body Bible | Dec 22, 2015 | Naturopathic, Nutritional Medicine
It’s that time of the year again where the champagne is flowing, the rum balls are aplenty and we are in full swing of celebrating the end of the year.. woohoo! Lets be honest, no one wants to miss out on a second serving of dessert at X’mas so here are 6 easy...
by The Body Bible | Dec 17, 2015 | Women's Health
Our body is a remarkable organism designed to work autonomously to maintain balance. Too often we underestimate how capable our bodies are and end up creating problems by interfering with natural functions. Incorrect feminine hygiene practices can cause internal...
by The Body Bible | Dec 1, 2015 | Nutritional Medicine, Recipes
Do you suffer from skin problems, bloating, allergies, or irregular bowel movements? It could possibly have something to do with the army in your gut. We are all born with an army of ‘good’ and ‘bad’ bacteria in our gastro intestinal tract which is known as our GI...
