by The Body Bible | Apr 27, 2014 | Recipes
A sunday well spent brings a week of content…. Lazy mornings in the sunshine with pancakes & tea is my idea of well spent. Here is another pancake batter for you to try, this one is sugar, dairy and gluten free, with only 4 ingredients! Super simple, super...
by The Body Bible | Apr 18, 2014 | Recipes
My lovely friend Leonie is the real deal when it comes to sugar free living, her pancreas cannot process even the natural sugar alternatives such as date and rice syrup… No sweetener?!? What is lifeeeeeee ?!? Don’t worry, this doesn’t stop her from...
by The Body Bible | Apr 17, 2014 | Nutritional Medicine
So by now we have all heard the hype about Coconut oil, it has an endless list of health and beauty benefits which is the reason it has taken me so long to write about… where to begin?! Some people believe that coconut oil is the latest superfood fad, however it...
by The Body Bible | Apr 14, 2014 | Nutritional Medicine
Apple cider vinegar has been around for centuries, beginning as an ancient folk remedy used to cure just about any ailment. It’s made from apple juice and is fermented to hard apple cider, it’s then fermented a second time to become apple cider vinegar....
by emataylor | Apr 3, 2014 | Recipes
Gluten, refined sugar and dairy free, this delicious banana bread is perfect for breakfast, morning or afternoon tea or dessert. Banana & Walnut Bread. Author: Ema Taylor Ingredients 2 medium ripe bananas mashed well 3 eggs, or for vegan option 3 tablespoons of of...
