by emataylor | Mar 25, 2013 | Recipes
My two best friends refer to me as Guac queen as I used to make guacamole a few times a week for us to devour. I am a serious lover of avocado and garlic… ohh how I love this magical medicinal clove. There are so many wonderful reasons as to why we should...
by emataylor | Mar 10, 2013 | Nutritional Medicine, Recipes
If I’m in need of an energy hit throughout the day a glass of fresh green veggie juice does the trick. Once you start regularly juicing it only takes a week or so for you to notice the amazing benefits it has on your health and then you won’t want to stop....
by emataylor | Mar 3, 2013 | Beauty
Say goodbye to those harsh alcoholic toners and start using a more natural approach. Rose water has been used for many different purposes for centuries – from adding flavour to indian and turkish dishes to helping with anxiety and depression. However I believe...
